100k your way banner featuring people taking part in the challenge; a man walking his dog, people riding bikes and a person riding a horse.

100K Your Way

Take on our amazing 100K Your Way challenge! Set yourself a 100 kilometre target and tackle it how, when and where you want and help us make sure no one has to face MS alone.

Take on the challenge yourself or split the 100K distance between your family, friends or colleagues. Complete it in days, weeks, or just take your time and go at a pace that suits you. It's your choice!

There are so many ways to do it, you could...

Skate it, roller blade it, scoot it, cycle it, run it, roll it, canoe it or even do it on a horse! You don’t even have to set a distance challenge, just be inspired by 100 and you could:

  • Hop 100 times a day
  • Climb the stairs 100 times
  • Bake 100 cakes and buns and sell to friends and neighbours
  • Complete 100 laps of the garden
  • Grow a beard for 100 days
  • Make and sell 100 friendship bracelets

Your options are endless....

Remember every penny you raise will help us provide vital support services, campaign for essential change and keep vital research moving to find treatments. Raise £50 or more to get your MS t-shirt and raise £100 or more and you’ll receive your MS Society medal to celebrate your achievement!

Your challenge, at your pace, in your time.

100k your way profile picture with people roller skating .scooting and biking next to each other

Follow these simple steps to begin your 100K Your Way journey

Step 1

Sign Up

Registration is totally free. Follow the link below to get started and set up your fundraising page.

Step 2

Join the 100K Your Way Facebook group

Join our Facebook group to chat with others in the 100K Your Way community and share your successes and top tips.

Step 3

Get out there

Shout about your challenge, let everyone know what you are doing and ask friends and family to donate

Step 4

Feel amazing as you raise money for life-changing MS research.

Got any questions or just fancy tackling the challenge another way? Get in touch fundraising@mssociety.org.uk and we'll help get you!

Your health and safety is the most important thing right now. If you're taking part in  100K Your Way please ensure you are following guidance set by the Government and the NHS around social distancing and self-isolation. Check for the latest information here: gov.uk/coronavirus


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